which whey protein supplement/brand you prefer or use

[Chintu111]

Its protein powder. For protein bar I like Twt, Yogabar and Good diet from Bigbasket. MB makes protein bars too but they are the worst tastewise.
I've replace protein bars with Amul protein lassi/blueberry protein shake.

 

[prk]

has anyone tried amul's whey protein? It doesn't seem to be available anywhere, but still... Also, for a first timer, how do you drink it? with water or milk?

 

[bharathnalla]

Since you are lactose intolerant, you should probably go for plant based proteins. Some brands that I know of are cosmix and oziva are two popular names, there are many others too

I said I’m tolerant

 

[Dragon_slayer]

has anyone tried amul's whey protein? It doesn't seem to be available anywhere, but still... Also, for a first timer, how do you drink it? with water or milk?

Buy protien from good international brand like Muscletech, ON, Dymatize only. Trusting indian brands protein powders is never a good idea.

 

[harsh08]

has anyone tried amul's whey protein? It doesn't seem to be available anywhere, but still... Also, for a first timer, how do you drink it? with water or milk?

yeah its good and its trustified so do not worry
and for water or milk ques?? its depend on you and your Calories goal as with water its ok with low Calories but with milk is good with high Calories

 

[harsh08]

Buy protien from good international brand like Muscletech, ON, Dymatize only. Trusting indian brands protein powders is never a good idea.

all the brand you have mentioned have a high chances of getting a fake product if not buyed from the company itself as most of the adulteration product are from these company only and many indian brands are good you just have to look for them

 

[harsh08]

I would like to get some suggestions on which whey protein should I start with. I’m planning to start gym from next week. I’m lactose tolerant. Earlier I used to consume sugar and my digestion was a bit late but from when I stopped consuming sugar I felt like I’m digesting food pretty fast. Don’t know which whey should I start to not feel bloated or feel stomach issues.

Any suggestions are highly appreciated.

Thanks in advance.

if you have bloated or feel stomach issues then you should look for isolate protien from brand like muscle nectar, naturaltein,Avvatar and if budget allow then on and dymatize