which whey protein supplement/brand you prefer or use

[Dragon_slayer]

There's enough scientific evidence about benefits of protein even for people who dont go to gym. There's absolutely no need to put desi logic into everything

 

[jetesh]

Bhai aaj technofino me card/banking se zyada body building and whey protein ki baat ho rahi hai ???
Are we looking for bodybuilders in the upcoming days for collection purposes????

 

[jetesh]

Or because of the devaluation of credit cards, we are preparing for war against bankers.

 

[VasukiVasuki is verified member.]

There's enough scientific evidence about benefits of protein even for people who dont go to gym. There's absolutely no need to put desi logic into everything

What are you trying to imply ?

 

[SSV]

Or because of the devaluation of credit cards, we are preparing for war against bankers.

Getting prepared physically for further devaluations .. I believe …
to flex something .. at least…

 

[jetesh]

Getting prepared physically for further devastations .. I believe … to flex something .. at least…

Lol . . .. correct . . . ..

 

[sourpai]

Look at product expiry date, generally during these months company sell out the product at discount who expiry is approaching with 1-2 months

Ordered one today. Manufacturing is Jan'24

 

[SSV]

Ordered one today. Manufacturing is Jan'24

so, it is a real sale

 

[Deleted member 30446]

I eat 8 eggs everyday

 

[SSV]

I eat 8 eggs everyday

Including yolks ??

 

[Deleted member 30446]

Including yolks ??

I like the taste of yolks so yes. I make them with runny yolk

 

[SSV]

I like the taste of yolks so yes

As long as you workout enough it’s fine..
Boiled or raw??

 

[jetesh]

I eat 8 kachori/samosa every week 😉

 

[Deleted member 30446]

As long as you workout enough it’s fine..
Boiled or raw??

Breakfast: 2 eggs boiled for 4 minutes so the yolk is not hard but jelly like.

Lunch: 3 eggs fried with Chilli oil with chicken and other dish including chicken/pork/fish

Dinner: Whatever I want + 3 Chilli oil Fried eggs

 

[Deleted member 30446]

As long as you workout enough it’s fine..
Boiled or raw??

I bicycle a lot and do calisthenics in general but I do have a 6 pack since I am very thin 6’0 49kg

(part-time model)

 

[SSV]

Breakfast: 2 eggs boiled for 4 minutes so the yolk is not hard but jelly like.

Lunch: 3 eggs fried with Chilli oil with chicken and other dish including chicken/pork/fish

Dinner: Whatever I want + 3 Chilli oil Fried eggs

I bicycle a lot and do calisthenics in general but I do have a 6 pack since I am very thin 6’0 49kg

(part-time model)

Excellent.. Well done..

 

[SSV]

I bicycle a lot and do calisthenics in general but I do have a 6 pack since I am very thin 6’0 49kg

(part-time model)

49 kg for 6 feet is very lean...Take care

 

[jetesh]

Breakfast: 2 eggs boiled for 4 minutes so the yolk is not hard but jelly like.

Lunch: 3 eggs fried with Chilli oil with chicken and other dish including chicken/pork/fish

Dinner: Whatever I want + 3 Chilli oil Fried eggs

Breakfast : Aloo/Gobi/Paneer Paratha with Dahi or Paneer Subji with Plain Paratha

Lunch : Diet Snacks or Ice Cream or Juice

Evening Snacks / Dinner : Kachori or Samosa or Kulcha or Bread Pakora or Chur Chur Naan

--------------------

Simple Desi Diet 😉

 

[Deleted member 30446]

49 kg for 6 feet is very lean...Take care

That is true but I have always been underweight my whole life. I’m guessing it’s just my metabolism but I prefer being skinny.

 

[SSV]

That is true but I have always been underweight my whole life. I’m guessing it’s just my metabolism but I prefer being skinny.

nothing wrong in skinny or fatty... as long as healthy ...
it is just bodies are made differently...