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which whey protein supplement/brand you prefer or use

for lactose intolerant users..guy like me..who have prblm even with curd..buy asitis isolate whey..even i didnt get any bloating..
i took unflavoured 4kg..at 5900rs(including all cb and coupons)..duing sale in october
note : i tried twice and had no issues..i dont take protein powders..i bought it for my family..they use it daily
What about ON whey?
 
for lactose intolerant users..guy like me..who have prblm even with curd..buy asitis isolate whey..even i didnt get any bloating..
i took unflavoured 4kg..at 5900rs(including all cb and coupons)..duing sale in october
note : i tried twice and had no issues..i dont take protein powders..i bought it for my family..they use it daily
Yeah asitis isolate i have tried multiple times it good 👍 only con it raw whey have tried adding coffee and what not it didn't worked but yeah it value of money product.
 
I would like to get some suggestions on which whey protein should I start with. I’m planning to start gym from next week. I’m lactose tolerant. Earlier I used to consume sugar and my digestion was a bit late but from when I stopped consuming sugar I felt like I’m digesting food pretty fast. Don’t know which whey should I start to not feel bloated or feel stomach issues.

Any suggestions are highly appreciated.

Thanks in advance.
 
I would like to get some suggestions on which whey protein should I start with. I’m planning to start gym from next week. I’m lactose tolerant. Earlier I used to consume sugar and my digestion was a bit late but from when I stopped consuming sugar I felt like I’m digesting food pretty fast. Don’t know which whey should I start to not feel bloated or feel stomach issues.

Any suggestions are highly appreciated.

Thanks in advance.
Since you are lactose intolerant, you should probably go for plant based proteins. Some brands that I know of are cosmix and oziva are two popular names, there are many others too
 
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