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CC on Upi disabled by merchant

So i use to pay a meat shop owner with Kiwi CC (yes bank klick cc) from Kiwi App from past few months..
His qr code MCC is 5411
Now all of a sudden, its showing before payment..
CC on Upi disabled by merchant
i thought since my spends on this merchant qr is high..KIWI might have blocked it..
But i check on my other rupay CC (icici coral rupay).. there also its showing.. CC on Upi disabled by merchant
now i called the shop owner..he said..
Na vai..i didnt do anything like that..why will i..as none buy's meat more than 2000..so i dont have to bear charges..
now is he lying or really due to my spends..cc has been blocked by banks?
 
Certain minimum level of glucose is essential to stay alive. High levels of glucose will kill a person slowly, over a decade. Very low level of glucose will kill a person within 30 mins.
HbA1c should remain within the range of 5 ~ 5.5.
i normally stay in avg level of glucose of 65-75..my pp glucose is alwys 80-87..my hba1c alwys in 4-4.5,,my triglycerides goes from 35-45..but what u said hba1c at 5-5.5 is wrong..u have healthy life and diet with much misconceptions..anyways i will delete this post as its going too offtopic
 
here comes some veg guy..nice..i will carry this debate..soy has pdcaas and bioavailibility of 74..whereas animal products score above 90..
what is seitan doing here lol..it has pdcaas and digestiblity of 32..its the gluten that is extracted..many people cant digest that much gluten..gluten is another big topic..i wont go there..but seitan has extreemely poor ratio..
as i said i am lactose intolerant and have issues with soy products..
and i workout two times a day..for me..growing muscle+soreness fixing needs more protein..
*Some vegan guy
Now coming back to your logic-

PDCAAS is the outdated one.DIAAS is the more recent one that FAO and WHO adopted.
Even from PDCAAS using that protein calculator we can combine different plant foods to get a score equivalent to meat.

Now coming to DIAAS, the most updated one, the whole "bioavailability" component is based on studies performed on pigs and starving children. And that isn't a TID(Total Ileal Digestibility).
Even if you have some issues with the soy products, you can have other food sources and some vegan protein supplements.
Even I used to workout twice a day and pretty intense (national/state level athlete in multiple sports level) and was vegetarian at that time and never had any protein supplements and being natural.
Now I workout once a day and a vegan, again natural and without supplements have a okayish physique, and still strong. Not that disciplined and dedicated though but still getting good results.
 
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*Some vegan guy
Now coming back to your logic-

PDCAAS is the outdated one.DIAAS is the more recent one that FAO and WHO adopted.
Even from PDCAAS using that protein calculator we can combine different plant foods to get a score equivalent to meat.

Now coming to DIAAS, the most updated one, the whole "bioavailability" component is based on studies performed on pigs and starving children. And that isn't a TID(Total Ileal Digestibility).
Even if you have some issues with the soy products, you can have other food sources and some vegan protein supplements.
Even I used to workout twice a day and pretty intense (national/state level athlete in multiple sports level) and was vegetarian at that time and never had any protein supplements and being natural.
Now I workout once a day and a vegan, again natural and without supplements have a okayish physique, and still strong. Not that disciplined and dedicated though but still getting good results.
Teach me Sensei.
What are the easily available veg protein sources?
I am not an athlete, I just want me and my family to stay fit and strong.
 
*Some vegan guy
Now coming back to your logic-

PDCAAS is the outdated one.DIAAS is the more recent one that FAO and WHO adopted.
Even from PDCAAS using that protein calculator we can combine different plant foods to get a score equivalent to meat.

Now coming to DIAAS, the most updated one, the whole "bioavailability" component is based on studies performed on pigs and starving children. And that isn't a TID(Total Ileal Digestibility).
Even if you have some issues with the soy products, you can have other food sources and some vegan protein supplements.
Even I used to workout twice a day and pretty intense (national/state level athlete in multiple sports level) and was vegetarian at that time and never had any protein supplements and being natural.
Now I workout once a day and a vegan, again natural and without supplements have a okayish physique, and still strong. Not that disciplined and dedicated though but still getting good results.
i know about tid and diaas..forgot mentioning them that part..
i am omnivore..so i will prefer non veg protein more than veg..
yeah i dont take whey but keep plant protein as option when i go outside(lactose intolerant here)
as u r athlete i hope ur goal is more of endurance..in that case u carbs , fat matter more..
point is i am in bulk diet..so i prefer protein moew..i like damn non veg more..
 
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